At the age of 74, Vera Wang still owns an unbelievable body with toned abs and slim back like young girls in their twenties.
In recent days, Chinese social networks are spreading a photo of a “girl” with an extremely slim back, if you just look at it, everyone will think this is some young idol. But when knowing the fact that this photo is of wedding dress designer Vera Wang (Vuong Vi Vi), who is 74 years old, everyone has to gape because they can’t believe their eyes.
A series of comments on the picture of netizens praised her body.
Oh, how could she do that?
-Looking at her back, if anyone said this is an 18 year old girl, I would believe it too
-I’m embarrassed when I look at her and then look back at me
-It’s true that age is just a number
As a designer who is likened to a “wedding fairy”, Vera Wang’s style of dress is also very bold with sexy, tight-fitting models that are not inferior to any young idol when appearing at the show. fashion events.
According to her share, in fact, when she was born, she was not lucky to have the dream body of millions of girls.
To have this body, she had to spend many years working out and eating very scientifically.
Every day she always wakes up before 8 o’clock and has a light breakfast with foods such as fresh fruit, chicken, eggs, bread… sometimes she also drinks some coffee. At noon, she eats low-calorie dishes and will always have dinner before 7 o’clock. She pays special attention to her sleep.”I don’t think I can survive this far if I sleep less, sleep helps me regenerate energy to be able to build my company, of course it also needs to follow a reasonable diet, You don’t need to be too strict with any diet, just not overeating is enough.” She said.
Besides eating healthy, Vera Wang also works hard after breakfast with gentle exercises and meditation. She also plays sports like figure skating (she was a professional skater in her youth) or leg raises to keep her legs toned and slim.
She also shared that her training is mostly random and she does not pressure herself for this as well as obsessively training to have a slim body.
Vera Wang has worked in the fashion industry for decades, starting her own wedding dress brand at the age of 40. Then expanded to many other products not only for the bride and her wedding products were used by many celebrities such as Sarah Michelle Gellar, Alicia Keys, Hilary Duff and Khloe Kardashian.
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