You’ve made it to your twenties. This decade is a prime time for many aspects of life. From getting a grasp on “adulting” to navigating living on your own to landing your first real job, it can be stressful. Unfortunately, societal pressures to look your best can do more harm than good.
This may also be the first time in your life that you’re noticing real changes to your skin. Even if you dealt with the quintessential hormonal acne as a teenager, you may still have some lingering spots. On top of this, your hormones could also be changing how you metabolize certain foods.
By the time you reach 25, you may be looking to switch up your tried and true skincare routine. If that’s the case, you’re in the right place. Keep reading for tips and tricks on how your skincare regimen should change at 25. Your current and future self will thank you.
1. Start Thinking Long-Term
As a teenager, you were probably most concerned about how your skin looked at the moment. If you had a breakout, you were likely looking to fix it ASAP. This probably meant using a lot of products with salicylic acid. This ingredient is known for clearing up pimples and helping prevent them from appearing in the first place.
And while there is no reason to banish these products from your medicine cabinet now that you’re in your mid-20s, it’s also important to think long-term. In order to have radiant, glowing skin in your 30s, 40s, 50s, and beyond, you need to start nurturing it now. Even though you should feel like you’re living in your prime, now is the time to think about anti-aging treatment.
These treatments include things like retinoids, medications used to help reverse skin aging due to exposure to the sun. When used consistently, retinoids can help boost your skin’s appearance by increasing collagen production. This, in turn, can help soften up and coming lines and wrinkles. Prescription retinoid cream is available online after speaking with a medical provider. This handy resource ensures you stay on top of your skincare routine no matter what life throws your way.
2. Don’t Skimp on SPF
You may be tired of hearing people talk about SPF, but there’s a good reason for it! The sun’s UV rays are more powerful than ever. This can wreak havoc on your skin, especially if you consider yourself a sun goddess. Wearing daily SPF can help prevent sunburn, but also reduce the appearance of sunspots.
In your mid-20s, it’s essential to start implementing a daily SPF regimen. There are hundreds of products available on the market today boasting SPF benefits. Do some research to find a product that works best for your skin tone and texture. Also, be sure it’s something that you will actually wear. It doesn’t do any good to buy a fancy bottle of sunscreen and never put it on.
If you are having trouble remembering to put on daily SPF, you may consider utilizing a double-duty product. Many foundations and moisturizes have the added bonus of SPF. While wearing a separate SPF is always your best bet, these can do the trick now. And remember to lather up year round, not just in the summertime. The sun is strong no matter what the temperature is outside.
3. Think About Hydration
Glowing, plump skin is all the rage. And while certain products can help you achieve this look there’s also something much simpler you can do to achieve it — hydrate! Proper hydration will help your skin look brighter and more supple. It will also appear to be plumper and more even in texture. This likely means you don’t have to use as much makeup products to get the look you want.
In order to get on the hydration train, start by using your favorite water bottle. Fill it up at night and keep it in the fridge. That way it’s ready for you to grab before you head out the door. Aim for half of your body weight in ounces of water. This is generally the recommended amount of water you need. This can vary based on your activity level, so remember to sip regularly.
In addition to drinking water throughout the day, you can also hydrate by eating certain foods. Melons, celery, cucumber, and berries are all foods with high water content. Snack on these instead of a bag of chips, and your skin will glow in return. In the colder months, broths and soups can also get you to your water goals as can herbal teas. No matter how you get your water, remember that being thirsty is a sign your body is already dehydrated.
Protecting and nurturing your skin in your twenties is of the utmost importance. While it can be all too easy to skip washing your face after a night out or going to bed with makeup on, reduce the temptation. How you care for your skin today will show in the future. This doesn’t mean you have to use your entire paycheck for expensive lotions and potions. Rather, think about what your skin really needs, and take care of it.