Did you know your body uses about 26 different muscles when you smile? It takes about 62 muscles to frown. Have you ever wondered how to improve your smile?
Your smile says a lot about you. If you’ve worked in retail or in customer services, you’ve likely been told to smile more. So, your smile is the first thing many people notice when you introduce yourself.
Improving your smile isn’t something you can accomplish overnight… but we can help. Improve your smile and the shape of your smile with these simple tips. Keep reading and read our tips to improve your smile.
Don’t Underestimate Flossing
Flossing freshens breath and removes plaque from between your teeth and gumline. Floss reaches places where a toothbrush can’t. Regular flossing also prevents your teeth from decaying.
If you don’t floss, you may get a disease called gingivitis. Gingivitis is also called periodontal disease by medical professionals.
If you despise flossing, try an oral irrigator. An oral irrigator sprays water between your teeth, removing some plaque.
Visit an Orthodontist
Visiting an orthodontist may help improve your smile. For example, you have crooked teeth, you may need braces. Ask your orthodontist if your teeth need braces to straighten them.
There are a few other questions you should ask your orthodontist as well. Asking these questions may help improve the shape of your smile.
These questions include: Why do I need braces? Can braces help my smile? What are your treatment options?
If you smoke on a regular basis, your teeth have probably become dingy and yellow. Sometimes the stains on your smile caused by smoking may be polished off. But, some stains soak deep into your enamel.
Smoking also damages your gums and can make your teeth fall out. The longer you smoke, you may notice your gums receding. This is one of the side effects of smoking.
Limit Tea, Coffee, and Red Wine
Liquids like tea, red wine, and coffee can stain your teeth. If you want to improve your smile, it’s best to limit these beverages. These stains may build up and soak into your enamel.
Drinking any of these through a straw may help limit tooth stains and improve your smile. Skip the morning coffee and drink a glass of water instead. Water won’t stain your teeth and it’s better for you in the morning.
How to Improve Your Smile
If you want to learn how to improve your smile, you’re reading the right article. There are many things you can do to help improve your smile.
Limit your intake of drinks that may stain your teeth. This might include some of your favorites, like tea and coffee. But stains from these drinks can soak into your enamel.
Quit bad habits like smoking. Like drinking coffee, smoking stains your teeth and makes them yellow.
Visit your orthodontist and find out if you need braces. Braces may help improve the shape of your smile and fix your crooked teeth. To learn more tips to improve your smile, visit our website today.