Dry skin is an extremely common condition, especially as the cold weather rolls around and the flaky skin patches and cracked skin come with it.
If you’re slathering on plenty of lotion with no success, frustrated and uncomfortable with dry skin, then you’ve come to the right place.
There are a couple of skin secrets that you can add to your daily life and health routine to help relieve dry skin. Keep reading to find out how to get your skin smooth, glowing, and hydrated again!
1. Never Skip Out on Moisturizing
It can be tempting, especially on those icy winter days, to jump out of the shower or bath and straight into your comfy and warm clothes. But you’ve forgotten something, haven’t you?
To combat dry skin it’s imperative that you never skip out on lotion and make sure you moisturize every day.
Find yourself the perfect cream (more on that later) and apply it liberally all over your entire body at least once a day.
2. Choose High-Quality Dry Skincare Products
Applying products daily is all very good and well if you’re using the right products. Certain ingredients can actually work to make your dry skin problem even worse.
For example, while retinol is a popular anti-aging skincare ingredient, it’s not a friend of dry skin and can cause further dryness and irritation. So, you’re looking for mature-skin products, head over to Caire Beauty to get your fix.
The best dry skin treatment products are heavy creams and oils that fortify the skin’s barrier, rather than light and airy lotions. Use thick emollient formulas with hyaluronic acid, glycerin, and ceramides.
3. Grab the Olive Oil
One of the most effective treatments to help dry skin is likely sitting in your pantry right now. Olive oil is a superstar treatment for dry skin that you can use in a number of different ways. The healing oil works wonders as a natural cleanser and moisturizer.
You can rub the oil straight into your face, helping it to absorb into your skin by draping a warm and damp cloth over your face.
Or, make a DIY body scrub to treat skin dryness using olive oil and sugar. The benefit of using olive oil is that it’s natural with no nasty chemicals. You know exactly what you’re putting on your body and your skin will love you for it!
4. Add Oils to Your Bath
If you’re one of those people that loves to take long, luxurious baths, soaking until your skin prunes, then you need to step up your oil game.
Take your baths to the next level with healing oils. Choose your favorite natural oils and add a few tablespoons under the running bath water.
Some of the top options include argan, coconut, or avocado oil. You can experiment with each, or try a mix of a few different oils until you find the right concoction for you. You’ll smell lovely, too — bonus.
5. Turn Down the Heat in Your Shower
While many people love a long, scalding hot shower, your skin certainly doesn’t. Hot water leeches your skin’s moisture and the longer you enjoy your hot shower, the dryer your skin will be.
Turn down the heat of your shower to a lukewarm temperature — think about a heated pool in summer. What’s more, cap your shower time to a maximum of 10 minutes.
This might sound like torture, but your skin will thank you.
6. Pick Your Soap With Care
There are plenty of soaps and cleansers on the shelves that are packed with harsh ingredients that dry out your skin. This is especially the case with true soaps that are alkaline and damage the skin. However, you can opt for handmade best bar soap that has the ingredients that suit your skin.
Rather, opt for a non-soap cleanser as this will have a more balanced pH level. It’s also a good idea to avoid fragranced soaps as often harsh chemicals are the source of the fragrance and cause skin irritation and dryness.
So, the next time you’re picking your products, go for fragrance-free, non-soap, and sensitive cleansers.
7. Regularly Use Face Masks
Dry skin on your face is no fun. It’s not only a confidence-killer, but it can become itchy and uncomfortable, too. Apply a hydrating face mask at least once a week to deliver a concentrated moisture boost.
Don’t simply trust the ‘hydrating’ slapped on the packaging. Check out the ingredients list and look out for super ingredients including vitamin C, hyaluronic acid, almond oil, ceramides, and glycerin.
8. Munch On Good Fats & Hydrate
One of the most important skin care tips is to be mindful of what you put into your body. A healthy diet is important for glowing, healthy, and hydrated skin.
Make sure that you eat a balanced diet that includes plenty of healthy fats and vitamins. These include omega-3 fatty acids as well as vitamin A, C, E, and D.
What’s more, make sure that you drink enough water and keep your body hydrated. This can be difficult to remember in winter but always aim to get in those eight glasses of H20 per day.
Remedies to Relieve Dry Skin at Your Fingertips
Forget about expensive treatments or a complicated, multi-step skincare routine. The secrets to help you relieve dry skin are simple and accessible. All you have to do is make a few small adjustments to your bath and shower habits, chuck out harsh products and make room for important ingredients. And if you want look more healthy and fit then read how to lose 40 pounds in 3 months.
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